{"version":"1.0","type":"card","id":"dbf967e2-9a91-4cd6-bc5d-666b3b2603d8","url":"https://stacklist.com/card/dbf967e2-9a91-4cd6-bc5d-666b3b2603d8","title":"Lasanha vegetariana proteica ","source_url":"https://www.instagram.com/reel/DYzQp76NEQc/?igsh=MXNpMGdueWh5c2VzOA==","note":"This Instagram post features a delicious low-carb lasagna recipe that is high in protein and easy to prepare. It includes a list of ingredients and step-by-step instructions, making it perfect for anyone looking for healthy meal options.","image":{"url":"https://ucarecdn.com/2482a378-5f5b-45af-bbcd-8bdf3e98923a/","alt":"Lasanha vegetariana proteica ","width":1200,"height":630},"stack":{"id":"67e5e7b0-2583-420b-992a-512e0f7f04ff","title":"CHEF 🧑‍🍳\\[MoveHIIT]","url":"https://stacklist.com/stack/67e5e7b0-2583-420b-992a-512e0f7f04ff"},"created_at":"2026-05-26T12:54:04.481Z","updated_at":null,"aco":{"summary":"A high-protein, low-carb lasagna recipe using kale, lean ground meat, cottage cheese, and mozzarella, baked at 180°C for 25-30 minutes. The dish is designed as a nutritious, easy-to-prepare meal shared by MOVE HIIT on Instagram for fitness-focused individuals.","tags":["protein-lasagna","low-carb","recipe","hiit","fitness","instagram-reel","healthy-cooking"],"key_entities":[{"name":"MOVE HIIT","type":"organization","confidence":0.95},{"name":"Instagram","type":"technology","confidence":0.95},{"name":"low-carb diet","type":"concept","confidence":0.9},{"name":"high-protein nutrition","type":"concept","confidence":0.9},{"name":"Malta","type":"location","confidence":0.7}],"classification":"tutorial","language":"pt","confidence":0.85,"provenance":{"model":"claude-haiku-4-5","tool":"@stacklist/be@0.1.0","confidence":0.85,"timestamp":"2026-05-26T12:54:09.901Z"},"token_counts":{"approximate":632,"cl100k":999},"content_hash":"sha256:2e39a8430c760d48e9f91f6ba596f499694623293fc120968f1e25633f96beeb","acp_version":"0.2","body_available":true,"body_tokens":632,"visibility":"public","agent_accessible":true,"status":"final"},"_links":{"self":"/api/public/card/dbf967e2-9a91-4cd6-bc5d-666b3b2603d8.json","html":"https://stacklist.com/card/dbf967e2-9a91-4cd6-bc5d-666b3b2603d8","md":"/api/public/card/dbf967e2-9a91-4cd6-bc5d-666b3b2603d8.md","stack_json":"/api/public/stack/67e5e7b0-2583-420b-992a-512e0f7f04ff.json"}}