{"version":"1.0","type":"card","id":"d847f50b-cf80-4058-b666-824230151422","url":"https://stacklist.com/card/d847f50b-cf80-4058-b666-824230151422","title":"Sleep-Related Crashes: What Actually Keeps Drivers Awake","source_url":"https://oem.bmj.com/content/56/5/289","note":"Review in Occupational and Environmental Medicine: cold air and a loud radio only help briefly. The effective move is to stop for a short nap or about 150mg of caffeine, and both together work best.","image":{"url":"https://ucarecdn.com/66e65408-8302-4fc0-9a76-887f4fc0f1aa/","alt":"Sleep-Related Crashes: What Actually Keeps Drivers Awake","width":2000,"height":1334},"stack":{"id":"f2eedf5e-26d1-4fb4-9246-f3b127aed0e5","title":"Built for the Graveyard Shift: LSC100 + Night Shift, Gaming & Gym Energy","url":"https://stacklist.com/c/wellness/stack/f2eedf5e-26d1-4fb4-9246-f3b127aed0e5"},"created_at":"2026-11-02T15:20:56.769Z","updated_at":null,"aco":null,"_links":{"self":"/api/public/card/d847f50b-cf80-4058-b666-824230151422.json","html":"https://stacklist.com/card/d847f50b-cf80-4058-b666-824230151422","md":"/api/public/card/d847f50b-cf80-4058-b666-824230151422.md","stack_json":"/api/public/stack/f2eedf5e-26d1-4fb4-9246-f3b127aed0e5.json"}}