{"version":"1.0","type":"card","id":"d69f9bd3-ff4b-44c3-8622-045b20995290","url":"https://stacklist.com/card/d69f9bd3-ff4b-44c3-8622-045b20995290","title":"MCL Sprain Exercises - Mobility, Strengthening & Sports Specific","source_url":"https://www.sportsinjuryclinic.net/acute-knee-injuries/medial-knee-ligament-injury-exercises","note":"MCL sprain exercises should include mobility, strengthening, proprioception and functional or sports specific exercises as part of a full rehab program.","image":{"url":"https://ucarecdn.com/67d9fded-b5a3-496e-bb83-7f9e60d14a6c/","alt":"MCL Sprain Exercises - Mobility, Strengthening & Sports Specific","width":1200,"height":630},"stack":{"id":"587b9d24-07a4-4cdd-b0c1-40f7b1222a21","title":"Injuries","url":"https://stacklist.com/stack/587b9d24-07a4-4cdd-b0c1-40f7b1222a21"},"created_at":"2025-05-24T21:44:29.726Z","updated_at":null,"aco":{"summary":"This website provides information and exercises for rehabilitating a medial collateral ligament (MCL) sprain in the knee. It includes sections on mobility, strengthening, proprioception, and functional exercises, along with a full rehabilitation program.  \n","tags":[],"key_entities":[],"classification":null,"language":null,"confidence":null,"provenance":null,"token_counts":{"approximate":75},"content_hash":null,"acp_version":"0.2","body_available":false,"body_tokens":0,"visibility":"public","agent_accessible":true,"status":"final"},"_links":{"self":"/api/public/card/d69f9bd3-ff4b-44c3-8622-045b20995290.json","html":"https://stacklist.com/card/d69f9bd3-ff4b-44c3-8622-045b20995290","md":"/api/public/card/d69f9bd3-ff4b-44c3-8622-045b20995290.md","stack_json":"/api/public/stack/587b9d24-07a4-4cdd-b0c1-40f7b1222a21.json"}}