{"version":"1.0","type":"card","id":"d55f8829-1432-4ec5-90e8-afd08a56556e","url":"https://stacklist.com/card/d55f8829-1432-4ec5-90e8-afd08a56556e","title":"SQUAT colon strenthen","source_url":"https://www.facebook.com/share/r/16ZurZKZkB/","note":"Discover the game-changing squat that can fix everything! Get fit and healthy with Dr. Mandell! #drmandell #health #squat","image":{"url":"https://ucarecdn.com/84d0e750-5072-4065-bd6c-b9dc5267afaa/","alt":"SQUAT colon strenthen","width":1200,"height":630},"stack":{"id":"2f8a8168-c1d6-4974-bb74-6890b8882ff0","title":"Exercise 🏃👟","url":"https://stacklist.com/stack/2f8a8168-c1d6-4974-bb74-6890b8882ff0"},"created_at":"2025-06-04T15:12:20.723Z","updated_at":null,"aco":null,"_links":{"self":"/api/public/card/d55f8829-1432-4ec5-90e8-afd08a56556e.json","html":"https://stacklist.com/card/d55f8829-1432-4ec5-90e8-afd08a56556e","md":"/api/public/card/d55f8829-1432-4ec5-90e8-afd08a56556e.md","stack_json":"/api/public/stack/2f8a8168-c1d6-4974-bb74-6890b8882ff0.json"}}