{"version":"1.0","type":"card","id":"d4e8d8fe-fb67-406b-a577-ee96edb49923","url":"https://stacklist.com/card/d4e8d8fe-fb67-406b-a577-ee96edb49923","title":"Episode 32: The River Of Change","source_url":"https://sherisalata.com/episode-32-the-river-of-change/","note":"In Episode 32 of the podcast, we explore the transformative journey of change and its impact on personal growth. Join us as we discuss insights and experiences that guide us through the river of change.","image":{"url":"https://ucarecdn.com/3416ff92-7f70-4f0c-af66-18f6506bbea2/","alt":"Episode 32: The River Of Change","width":768,"height":768},"stack":{"id":"bbfe6728-f49b-4449-abb9-2e871d54151f","title":"The Practiced Life Podcast Episodes","url":"https://stacklist.com/c/podcast/stack/bbfe6728-f49b-4449-abb9-2e871d54151f"},"created_at":"2026-08-06T15:36:16.900Z","updated_at":null,"aco":{"summary":"The River of Change is episode 32 of Sheri Salata's podcast, exploring themes of personal transformation and navigating life's transitions. The episode uses the metaphor of a river to reflect on embracing change as a natural and ongoing part of life.","tags":["change","personal-growth","podcast","mindset","self-improvement","resilience"],"key_entities":[{"name":"Sheri Salata","type":"person","confidence":0.95},{"name":"The River of Change - Episode 32","type":"event","confidence":0.99},{"name":"Personal Transformation","type":"concept","confidence":0.8},{"name":"Change","type":"concept","confidence":0.85}],"classification":"other","language":"en","confidence":0.85,"provenance":{"model":"claude-sonnet-4-6","tool":"@stacklist/mcp-server@2.0.0","confidence":0.85,"timestamp":"2026-08-06T15:36:10.475Z"},"token_counts":{"approximate":14,"cl100k":17},"content_hash":"sha256:6e3b3da18ce1f4a640aab16afb8c18534ba4cc30bbc0d44744a722f1800f95f7","acp_version":"0.2","body_available":true,"body_tokens":14,"visibility":"public","agent_accessible":true,"status":"final"},"_links":{"self":"/api/public/card/d4e8d8fe-fb67-406b-a577-ee96edb49923.json","html":"https://stacklist.com/card/d4e8d8fe-fb67-406b-a577-ee96edb49923","md":"/api/public/card/d4e8d8fe-fb67-406b-a577-ee96edb49923.md","stack_json":"/api/public/stack/bbfe6728-f49b-4449-abb9-2e871d54151f.json"}}