{"version":"1.0","type":"card","id":"cfaab3fd-6820-4803-aca9-9e1e863168e8","url":"https://stacklist.com/card/cfaab3fd-6820-4803-aca9-9e1e863168e8","title":"Mike Shaughnessy on X: \"Footwork/Movement Warm Up Incorporates ball-handling, change of direction, f","source_url":"https://x.com/mshaughnessy11/status/1723365112575111379","note":null,"image":{"url":"https://ucarecdn.com/2209db4d-4e77-430d-8967-d0b4d90c8c8d/","alt":"Mike Shaughnessy on X: \"Footwork/Movement Warm Up Incorporates ball-handling, change of direction, f","width":1200,"height":630},"stack":{"id":"148fab34-74f8-48e5-b43d-46e3db102a12","title":"Mikan Variations","url":"https://stacklist.com/stack/148fab34-74f8-48e5-b43d-46e3db102a12"},"created_at":"2025-08-28T16:26:07.307Z","updated_at":null,"aco":null,"_links":{"self":"/api/public/card/cfaab3fd-6820-4803-aca9-9e1e863168e8.json","html":"https://stacklist.com/card/cfaab3fd-6820-4803-aca9-9e1e863168e8","md":"/api/public/card/cfaab3fd-6820-4803-aca9-9e1e863168e8.md","stack_json":"/api/public/stack/148fab34-74f8-48e5-b43d-46e3db102a12.json"}}