{"version":"1.0","type":"card","id":"c8851238-146a-4d74-af50-42715080fe4d","url":"https://stacklist.com/card/c8851238-146a-4d74-af50-42715080fe4d","title":"Mastering Mindset: Staying Calm Under Chaos","source_url":"https://www.instagram.com/p/DQU7ZiPCKvd/","note":"In this episode, Vin + Shane sit down with Dr. Eugene K. Choi to unpack the secrets of staying calm under chaos. Together, they explore the importance of emotional awareness, how to break free from the survival state, and why awareness is the first step to real change.\n","image":{"url":"https://ucarecdn.com/f908c9ee-b73b-4c92-b0a9-bfae485225d3/-/crop/360x360/0,102/-/preview/","alt":"Mastering Mindset: Staying Calm Under Chaos","width":1200,"height":630},"stack":{"id":"8f114c54-87fd-4472-8301-5287a5128f93","title":"Eugene Choi","url":"https://stacklist.com/c/podcast/stack/8f114c54-87fd-4472-8301-5287a5128f93"},"created_at":"2025-10-29T22:18:12.874Z","updated_at":null,"aco":null,"_links":{"self":"/api/public/card/c8851238-146a-4d74-af50-42715080fe4d.json","html":"https://stacklist.com/card/c8851238-146a-4d74-af50-42715080fe4d","md":"/api/public/card/c8851238-146a-4d74-af50-42715080fe4d.md","stack_json":"/api/public/stack/8f114c54-87fd-4472-8301-5287a5128f93.json"}}