{"version":"1.0","type":"card","id":"c85806ab-714d-4490-85a0-8db569be30bf","url":"https://stacklist.com/card/c85806ab-714d-4490-85a0-8db569be30bf","title":"Alexander on Instagram: Stroke Risk and Body Mechanisms","source_url":"https://www.instagram.com/p/DYnTHd9FEA5/?img_index=5&igsh=MXY4NXczN3VzeGo0cA==","note":"This Instagram post discusses the findings of a paramedic who observed 340 emergency cases related to pressure spikes and stroke risk. It highlights the importance of body positioning and breathing techniques in managing blood pressure without medication.","image":{"url":"https://ucarecdn.com/8fff4577-af50-4507-b2f0-4327e0c68274/","alt":"Alexander on Instagram: Stroke Risk and Body Mechanisms","width":1200,"height":630},"stack":{"id":"5817a7a4-d5aa-4edc-83c0-006b04102f13","title":"Health","url":"https://stacklist.com/stack/5817a7a4-d5aa-4edc-83c0-006b04102f13"},"created_at":"2026-05-24T01:00:55.968Z","updated_at":null,"aco":{"summary":"A paramedic observed 340 emergency cases showing that lying down during blood pressure spikes increased stroke risk by 41% in the first 8 minutes, while sitting upright with slow breathing reduced pressure by 12-17 points in 90 seconds according to Harvard research. This health tip suggests natural body mechanisms can manage blood pressure without medication.","tags":["health-tips","blood-pressure","stress-management","emergency-response","wellness","breathing-technique"],"key_entities":[{"name":"Harvard","type":"organization","confidence":0.95},{"name":"blood pressure management","type":"concept","confidence":0.92},{"name":"stroke risk","type":"concept","confidence":0.9},{"name":"breathing technique","type":"concept","confidence":0.88},{"name":"Alexander","type":"person","confidence":0.75}],"classification":"snippet","language":"en","confidence":0.85,"provenance":{"model":"claude-haiku-4-5","tool":"@stacklist/be@0.1.0","confidence":0.85,"timestamp":"2026-05-24T01:01:01.688Z"},"token_counts":{"approximate":191,"cl100k":212},"content_hash":"sha256:7fe2498d59bf8fe0528e08a3203cbe4226988420f12266a6991c67840306beea","acp_version":"0.2","body_available":true,"body_tokens":191,"visibility":"public","agent_accessible":true,"status":"final"},"_links":{"self":"/api/public/card/c85806ab-714d-4490-85a0-8db569be30bf.json","html":"https://stacklist.com/card/c85806ab-714d-4490-85a0-8db569be30bf","md":"/api/public/card/c85806ab-714d-4490-85a0-8db569be30bf.md","stack_json":"/api/public/stack/5817a7a4-d5aa-4edc-83c0-006b04102f13.json"}}