{"version":"1.0","type":"card","id":"c37e233a-8c2b-4765-8336-f9827d95116d","url":"https://stacklist.com/card/c37e233a-8c2b-4765-8336-f9827d95116d","title":"The calorie deficit queen - Kacy Allensworth | I do love mayo on my sandwiches and in my tuna salads","source_url":"https://www.instagram.com/reel/DCRY0COunw8/?igsh=aXRzM2FxcnJ1bzcx","note":"147K likes, 2,852 comments - thecaloriedeficitqueen on November 12, 2024: \"I do love mayo on my sandwiches and in my tuna salads.  But I don’t love all the calories that come with it.  I typically buy the light mayo at 35 calories per tbsp, but then I end up with 70 calories of mayo because one tbsp is never enough. \n\nI get that this mayo looked yellow … but it was for sure creamy and delicious regardless.  I probably will add less mustard next time I try this. \n\nAnd TEN calories per tbsp!  I was dipping my veggies in it! \n\nHere is how you make it:\n\nBlend the following until smooth and store in the refrigerator for up to 5 days. \n4 boiled (and peeled) eggs\n45g mustard (I used Dijon)\n1/2 tsp apple cider vinegar \nDash of salt\n\n#Caloriedeficit #lowcalorie #lowcalorierecipes #lowcaloriemeals #lowcaloriesnacks #weightloss #weightlosscoach #thecaloriedeficitqueen #fit #healthy #4mfit #lowcal #bodycomp #bodycomposition #fit #mayonnaise #eggs\". ","image":{"url":"https://ucarecdn.com/7396c2aa-5d33-4319-b628-1170e3749ed3/","alt":"The calorie deficit queen - Kacy Allensworth | I do love mayo on my sandwiches and in my tuna salads","width":1200,"height":630},"stack":{"id":"a3973529-01d7-4952-9589-788256a9a08f","title":"Recipes to Try","url":"https://stacklist.com/stack/a3973529-01d7-4952-9589-788256a9a08f"},"created_at":"2025-01-07T02:56:20.847Z","updated_at":null,"aco":{"summary":"This Instagram reel is about a low-calorie mayonnaise recipe. The creator, \"thecaloriedeficitqueen,\" shares a recipe for a creamy, low-calorie mayonnaise made with boiled eggs, mustard, apple cider vinegar, and salt. The post includes a photo of the finished product and instructions on how to make it. The comments section features various reactions to the recipe, including questions about ingredients and personal preferences. \n","tags":["condiments"],"key_entities":[],"classification":null,"language":null,"confidence":null,"provenance":null,"token_counts":{"approximate":122},"content_hash":null,"acp_version":"0.2","body_available":false,"body_tokens":0,"visibility":"public","agent_accessible":true,"status":"final"},"_links":{"self":"/api/public/card/c37e233a-8c2b-4765-8336-f9827d95116d.json","html":"https://stacklist.com/card/c37e233a-8c2b-4765-8336-f9827d95116d","md":"/api/public/card/c37e233a-8c2b-4765-8336-f9827d95116d.md","stack_json":"/api/public/stack/a3973529-01d7-4952-9589-788256a9a08f.json"}}