{"version":"1.0","type":"card","id":"b60c7fe8-218c-430d-89f3-ca28f7d92594","url":"https://stacklist.com/card/b60c7fe8-218c-430d-89f3-ca28f7d92594","title":"15 Minute Abs - No Weights!","source_url":"https://www.instagram.com/p/DN1Xq_ZUNC6/?img_index=5&igsh=MTBveTBkNDFpNmp2OQ==","note":"Get in shape with this quick and effective 15 minute abs workout without weights! Repeat the circuit for a fit and toned core. Watch and follow along with theparistwins_ and get ready to sweat!","image":{"url":"https://ucarecdn.com/882c6b74-4b6a-4f47-8823-98d9c269d057/","alt":"15 Minute Abs - No Weights!","width":1200,"height":630},"stack":{"id":"883b1e9b-1a8b-4cdb-af7d-9d1b5a157170","title":"Exercise","url":"https://stacklist.com/stack/883b1e9b-1a8b-4cdb-af7d-9d1b5a157170"},"created_at":"2025-08-27T16:57:58.290Z","updated_at":null,"aco":null,"_links":{"self":"/api/public/card/b60c7fe8-218c-430d-89f3-ca28f7d92594.json","html":"https://stacklist.com/card/b60c7fe8-218c-430d-89f3-ca28f7d92594","md":"/api/public/card/b60c7fe8-218c-430d-89f3-ca28f7d92594.md","stack_json":"/api/public/stack/883b1e9b-1a8b-4cdb-af7d-9d1b5a157170.json"}}