{"version":"1.0","type":"card","id":"aeda2dab-8d8c-4bb0-87c3-fb41e5b47296","url":"https://stacklist.com/card/aeda2dab-8d8c-4bb0-87c3-fb41e5b47296","title":"Essential Birth Tips from Experienced Moms","source_url":"https://www.instagram.com/p/DYUvho6tfwk/","note":"This Instagram post shares valuable advice from experienced mothers on preparing for childbirth. Key insights include the importance of birth positions, creating a calming environment, and techniques for managing labor effectively.","image":{"url":"https://ucarecdn.com/47443ecc-2dfd-4de6-8702-8dba60dc8306/","alt":"Essential Birth Tips from Experienced Moms","width":360,"height":640},"stack":null,"created_at":"2026-06-04T21:08:19.033Z","updated_at":null,"aco":{"summary":"Neha Parmar shares part 2 of birth preparation advice from experienced mothers, covering optimal birth positions, calm environments, movement techniques, breathing methods, and nutritional tips. The post emphasizes how replacing fear and tension with calm, movement, and support significantly improves the birth experience.","tags":["birth-preparation","pregnancy-tips","labour-advice","natural-birth","hypnobirthing","maternal-health","wellness"],"key_entities":[{"name":"Neha Parmar","type":"person","confidence":0.95},{"name":"hypnobirthing","type":"concept","confidence":0.9},{"name":"natural-birth","type":"concept","confidence":0.85},{"name":"labour-and-delivery","type":"concept","confidence":0.9},{"name":"Instagram","type":"technology","confidence":0.95}],"classification":"notes","language":"en","confidence":0.85,"provenance":{"model":"claude-haiku-4-5","tool":"@stacklist/be@0.1.0","confidence":0.85,"timestamp":"2026-06-04T21:08:23.304Z"},"token_counts":{"approximate":483,"cl100k":534},"content_hash":"sha256:aae7a1fde90cc2ec5012a66b26eec1f69da748e1b69c2b31e65b23bb1d1c17df","acp_version":"0.2","body_available":true,"body_tokens":483,"visibility":"public","agent_accessible":true,"status":"final"},"_links":{"self":"/api/public/card/aeda2dab-8d8c-4bb0-87c3-fb41e5b47296.json","html":"https://stacklist.com/card/aeda2dab-8d8c-4bb0-87c3-fb41e5b47296","md":"/api/public/card/aeda2dab-8d8c-4bb0-87c3-fb41e5b47296.md"}}