{"version":"1.0","type":"card","id":"aa57d8c3-fe55-433c-8242-a7685b129cbf","url":"https://stacklist.com/card/aa57d8c3-fe55-433c-8242-a7685b129cbf","title":"Healthy Wrap Recipe by Tiago Guimaraes","source_url":"https://www.instagram.com/reel/DRwroakiLAe/?igsh=Y2hhZ284NjNvc2Fx","note":"Discover a simple and delicious healthy wrap recipe shared by tiagoguimaraesfitness. This recipe includes easy-to-find ingredients and provides a nutritious meal option with approximately 170 calories and 20g of protein per slice.","image":{"url":"https://ucarecdn.com/a022963f-5421-4d49-a0e0-f9e04923745b/","alt":"Healthy Wrap Recipe by Tiago Guimaraes","width":1200,"height":630},"stack":{"id":"73865060-c632-41b2-873b-aa3492849170","title":"healthy (saudável)","url":"https://stacklist.com/stack/73865060-c632-41b2-873b-aa3492849170"},"created_at":"2025-12-03T08:12:42.882Z","updated_at":null,"aco":null,"_links":{"self":"/api/public/card/aa57d8c3-fe55-433c-8242-a7685b129cbf.json","html":"https://stacklist.com/card/aa57d8c3-fe55-433c-8242-a7685b129cbf","md":"/api/public/card/aa57d8c3-fe55-433c-8242-a7685b129cbf.md","stack_json":"/api/public/stack/73865060-c632-41b2-873b-aa3492849170.json"}}