{"version":"1.0","type":"card","id":"a9d6dc39-b9c8-4cd7-b0f5-5327eb38217d","url":"https://stacklist.com/card/a9d6dc39-b9c8-4cd7-b0f5-5327eb38217d","title":"Watch Full Episode - Dr. Kirk Parsley","source_url":"https://www.youtube.com/watch?v=7wgD-sbuguE","note":"Did you know sleep is the ultimate anti-aging tool? Or that stress management can transform your overall health? Dr. Parsley reveals all, sharing inspiring stories from Navy SEALs and actionable tips to reclaim your vitality. Tune in now to learn how to enhance your lifespan and live stronger, healthier, and happier! \n","image":{"url":"https://ucarecdn.com/9e48f87f-323b-4fa5-a71b-8195a84cb198/-/preview/","alt":"Watch Full Episode - Dr. Kirk Parsley","width":1200,"height":630},"stack":{"id":"0663e17e-a89a-467f-a743-719f4aa555a1","title":"How Lifestyle Medicine Can Reverse Aging & Stress | Dr. Kirk Parsley ","url":"https://stacklist.com/c/podcast/stack/0663e17e-a89a-467f-a743-719f4aa555a1"},"created_at":"2025-03-19T03:07:20.164Z","updated_at":null,"aco":null,"_links":{"self":"/api/public/card/a9d6dc39-b9c8-4cd7-b0f5-5327eb38217d.json","html":"https://stacklist.com/card/a9d6dc39-b9c8-4cd7-b0f5-5327eb38217d","md":"/api/public/card/a9d6dc39-b9c8-4cd7-b0f5-5327eb38217d.md","stack_json":"/api/public/stack/0663e17e-a89a-467f-a743-719f4aa555a1.json"}}