{"version":"1.0","type":"card","id":"a917ad28-5b7a-451c-b463-8c95799234ed","url":"https://stacklist.com/card/a917ad28-5b7a-451c-b463-8c95799234ed","title":"Must Know Foods for New Parents","source_url":"https://www.instagram.com/p/DOdFekakVXl/","note":"This Instagram post by Dr. Shalini Verma highlights essential dietary guidelines for new parents regarding what foods to avoid for their babies in the first two years. It emphasizes the importance of these early years in shaping lifelong food habits and provides specific foods to hold off on, ensuring a healthy start for infants.\n","image":{"url":"https://ucarecdn.com/28feb13b-92d0-4e75-b596-3c4b0285c47e/","alt":"Must Know Foods for New Parents","width":1200,"height":630},"stack":null,"created_at":"2026-04-12T10:19:22.774Z","updated_at":null,"aco":null,"_links":{"self":"/api/public/card/a917ad28-5b7a-451c-b463-8c95799234ed.json","html":"https://stacklist.com/card/a917ad28-5b7a-451c-b463-8c95799234ed","md":"/api/public/card/a917ad28-5b7a-451c-b463-8c95799234ed.md"}}