{"version":"1.0","type":"card","id":"a2685450-6ca8-4f9c-a651-4853320bc0a5","url":"https://stacklist.com/card/a2685450-6ca8-4f9c-a651-4853320bc0a5","title":"Sugar-Free Chocolate, Studied","source_url":"https://pmc.ncbi.nlm.nih.gov/articles/PMC8832613/","note":"A published clinical study found sugar-free dark chocolate produced lower blood glucose in adults with diabetes compared to conventional dark chocolate. Evidence that when you remove the sugar and keep the cocoa, chocolate behaves very differently in the body.","image":{"url":"https://ucarecdn.com/b60d3de0-c211-4619-b849-c5366de61d81/","alt":"Sugar-Free Chocolate, Studied","width":480,"height":270},"stack":{"id":"e334c21b-c80b-4c7f-b0af-cfc3bca6d578","title":"Chocolate and Blood Sugar","url":"https://stacklist.com/c/food/stack/e334c21b-c80b-4c7f-b0af-cfc3bca6d578"},"created_at":"2026-07-14T09:23:38.606Z","updated_at":null,"aco":{"summary":"This study investigates the effect of sugar-free dark chocolate sweetened with stevia, erythritol, and inulin on postprandial blood glucose levels in adults with diabetes compared to conventional dark chocolate. Results from the randomized crossover trial with 13 participants show a 65% lower incremental area under the curve for sugar-free chocolate, suggesting meaningful glucose benefits.","tags":["diabetes","sugar-free-chocolate","blood-glucose","postprandial-hyperglycemia","stevia","erythritol","randomized-crossover"],"key_entities":[{"name":"Barbara Oliveira","type":"person","confidence":0.95},{"name":"Kaja Falkenhain","type":"person","confidence":0.95},{"name":"Jonathan P Little","type":"person","confidence":0.97},{"name":"University of British Columbia","type":"organization","confidence":0.98},{"name":"postprandial hyperglycemia","type":"concept","confidence":0.95},{"name":"sugar-free dark chocolate","type":"concept","confidence":0.97},{"name":"stevia","type":"technology","confidence":0.85},{"name":"erythritol","type":"technology","confidence":0.85},{"name":"inulin","type":"technology","confidence":0.8},{"name":"Kelowna, Canada","type":"location","confidence":0.9},{"name":"Nutrition and Metabolic Insights","type":"organization","confidence":0.8}],"classification":"reference","language":"en","confidence":0.85,"provenance":{"model":"claude-opus-4-6","tool":"@stacklist/mcp-server@2.0.0","confidence":0.85,"timestamp":"2026-07-14T09:24:01.582Z"},"token_counts":{"approximate":7896,"cl100k":7415},"content_hash":"sha256:ae9bc9aa76d2cf12d4d41c655394cf3f80870b8ee5fdda1704a599676f158d64","acp_version":"0.2","body_available":true,"body_tokens":7896,"visibility":"public","agent_accessible":true,"status":"final"},"_links":{"self":"/api/public/card/a2685450-6ca8-4f9c-a651-4853320bc0a5.json","html":"https://stacklist.com/card/a2685450-6ca8-4f9c-a651-4853320bc0a5","md":"/api/public/card/a2685450-6ca8-4f9c-a651-4853320bc0a5.md","stack_json":"/api/public/stack/e334c21b-c80b-4c7f-b0af-cfc3bca6d578.json"}}