{"version":"1.0","type":"card","id":"9fe9d2ec-d407-4952-aa75-96893b1f9a6b","url":"https://stacklist.com/card/9fe9d2ec-d407-4952-aa75-96893b1f9a6b","title":"10 Steps on How To Set Boundaries Without Offending People - On Purpose with Jay Shetty | Podcast on","source_url":"https://open.spotify.com/episode/1cDhq1KfVmZFOLgmQkeVPj?si=SuujNugsSh-Fe5hkxIZndQ","note":"Quote: “ boundaries is about what you want. Need for yourself from other people.\n\nDiscover how to set healthy boundaries without feeling guilty or controlling. Jay Shetty shares practical advice on how to communicate boundaries effectively, handle reactions, and build confidence. A must-listen for anyone seeking to reclaim their time, energy, and peace of mind.","image":{"url":"https://ucarecdn.com/1038e4a0-c6ba-4bde-9153-49b53d633f1d/","alt":"10 Steps on How To Set Boundaries Without Offending People - On Purpose with Jay Shetty | Podcast on","width":1200,"height":630},"stack":{"id":"d056d2a3-24a4-4664-bb3c-005071a5ddfa","title":"Setting Boundaries: Getting better at starting with what I need first","url":"https://stacklist.com/c/wellness/stack/d056d2a3-24a4-4664-bb3c-005071a5ddfa"},"created_at":"2025-06-01T19:32:36.359Z","updated_at":null,"aco":null,"_links":{"self":"/api/public/card/9fe9d2ec-d407-4952-aa75-96893b1f9a6b.json","html":"https://stacklist.com/card/9fe9d2ec-d407-4952-aa75-96893b1f9a6b","md":"/api/public/card/9fe9d2ec-d407-4952-aa75-96893b1f9a6b.md","stack_json":"/api/public/stack/d056d2a3-24a4-4664-bb3c-005071a5ddfa.json"}}