{"version":"1.0","type":"card","id":"9adcac5d-9dc7-4efb-8601-4999789f6795","url":"https://stacklist.com/card/9adcac5d-9dc7-4efb-8601-4999789f6795","title":"How I Cured 20+ Years of Insomnia — Without Ambien","source_url":"https://www.youtube.com/watch?v=KV5MhxFbbVs","note":"This video shares the personal journey of overcoming over 20 years of insomnia without relying on Ambien or other sleep medications. It highlights the transformative change in identity that led to improved sleep and discusses various methods tried along the way.","image":{"url":"https://ucarecdn.com/75ef64e8-8fde-48e7-b940-099abc9f5c8c/","alt":"How I Cured 20+ Years of Insomnia — Without Ambien","width":1200,"height":630},"stack":{"id":"afc40d53-2a73-41f5-b557-41ed2a718ae6","title":"YouTube Moments","url":"https://stacklist.com/stack/afc40d53-2a73-41f5-b557-41ed2a718ae6"},"created_at":"2025-12-09T07:08:26.130Z","updated_at":null,"aco":null,"_links":{"self":"/api/public/card/9adcac5d-9dc7-4efb-8601-4999789f6795.json","html":"https://stacklist.com/card/9adcac5d-9dc7-4efb-8601-4999789f6795","md":"/api/public/card/9adcac5d-9dc7-4efb-8601-4999789f6795.md","stack_json":"/api/public/stack/afc40d53-2a73-41f5-b557-41ed2a718ae6.json"}}