{"version":"1.0","type":"card","id":"97b3a15f-50c4-44c7-8486-c72008edfbef","url":"https://stacklist.com/card/97b3a15f-50c4-44c7-8486-c72008edfbef","title":"Pin by Mrs Betty Anagwu on Breakfast in 2025 | Ginger shot recipe, Lunch smoothie, Avocado snack","source_url":"https://pin.it/nEX2eOEc4","note":"\"3 meals + 2 snacks greens +\nsupplements from @womensbest code : coralie\nPROTEIN MEALS IDEAS : before breakfast: 8 ginger shot (recipes in my reels) breakfast: 33 eggs s avocado s nuts & blueberries snack : 88 protein smoothie lunch : & salmon & wok & vegetables & avocado snack Il: 8 skyr & chia seeds s passion fruit & greens dinner : 8 beef steak & potatoes airfryer & vegetables +- 150 gr of protein!","image":{"url":"https://ucarecdn.com/1f287b4a-9dce-4aa7-a7db-50e08abf56e1/","alt":"Pin by Mrs Betty Anagwu on Breakfast in 2025 | Ginger shot recipe, Lunch smoothie, Avocado snack","width":1200,"height":630},"stack":{"id":"f079a6eb-1358-4e72-9fc8-a826d961e871","title":"What I Eat in a Day Reels","url":"https://stacklist.com/stack/f079a6eb-1358-4e72-9fc8-a826d961e871"},"created_at":"2025-07-05T15:34:38.528Z","updated_at":null,"aco":null,"_links":{"self":"/api/public/card/97b3a15f-50c4-44c7-8486-c72008edfbef.json","html":"https://stacklist.com/card/97b3a15f-50c4-44c7-8486-c72008edfbef","md":"/api/public/card/97b3a15f-50c4-44c7-8486-c72008edfbef.md","stack_json":"/api/public/stack/f079a6eb-1358-4e72-9fc8-a826d961e871.json"}}