{"version":"1.0","type":"card","id":"8f1343bd-0840-4adc-ab3f-87a4736f9956","url":"https://stacklist.com/card/8f1343bd-0840-4adc-ab3f-87a4736f9956","title":"Delicious High-Protein Homemade Snack Recipe","source_url":"https://www.instagram.com/reel/DTu9EWPDSD-/?igsh=MWFqano0ZzF3c3lpbA==","note":"This page features a mouthwatering recipe for a high-protein homemade snack, perfect for a quick treat or dessert. It includes step-by-step instructions and ingredients for a delicious layered bar made with oats, blueberries, and yogurt.","image":{"url":"https://ucarecdn.com/d3ee7a80-b792-41a9-8fc2-558373cabd37/","alt":"Delicious High-Protein Homemade Snack Recipe","width":1200,"height":630},"stack":{"id":"d0e74028-795f-4105-a692-febeea1be1a0","title":"protein (proteico proteína)","url":"https://stacklist.com/stack/d0e74028-795f-4105-a692-febeea1be1a0"},"created_at":"2026-01-22T11:45:34.491Z","updated_at":null,"aco":null,"_links":{"self":"/api/public/card/8f1343bd-0840-4adc-ab3f-87a4736f9956.json","html":"https://stacklist.com/card/8f1343bd-0840-4adc-ab3f-87a4736f9956","md":"/api/public/card/8f1343bd-0840-4adc-ab3f-87a4736f9956.md","stack_json":"/api/public/stack/d0e74028-795f-4105-a692-febeea1be1a0.json"}}