{"version":"1.0","type":"card","id":"8c3045f0-33ca-436f-8d6a-0715011ee7f6","url":"https://stacklist.com/card/8c3045f0-33ca-436f-8d6a-0715011ee7f6","title":"Coffee and Morning Wellness","source_url":"https://www.hopkinsmedicine.org/health/wellness-and-prevention/9-reasons-why-the-right-amount-of-coffee-is-good-for-you","note":"Johns Hopkins Medicine outlines nine evidence-based reasons why moderate coffee consumption supports long-term health, covering reduced risk of heart disease and Type 2 diabetes, liver protection, and improved cognitive function. A trustworthy, research-backed read for anyone who wants to understand the science behind their daily habit.","image":{"url":"https://ucarecdn.com/6870dce7-d04b-4d77-928d-9823a2bff328/","alt":"Coffee and Morning Wellness","width":1200,"height":630},"stack":{"id":"9bb588bc-b547-48b9-af63-6a521545622d","title":"Coffee Culture & Morning Rituals","url":"https://stacklist.com/c/food/stack/9bb588bc-b547-48b9-af63-6a521545622d"},"created_at":"2026-04-16T14:58:00.430Z","updated_at":null,"aco":null,"_links":{"self":"/api/public/card/8c3045f0-33ca-436f-8d6a-0715011ee7f6.json","html":"https://stacklist.com/card/8c3045f0-33ca-436f-8d6a-0715011ee7f6","md":"/api/public/card/8c3045f0-33ca-436f-8d6a-0715011ee7f6.md","stack_json":"/api/public/stack/9bb588bc-b547-48b9-af63-6a521545622d.json"}}