{"version":"1.0","type":"card","id":"8adfec8b-e3aa-48e2-be37-ae4867521896","url":"https://stacklist.com/card/8adfec8b-e3aa-48e2-be37-ae4867521896","title":"Gain Shoulder Endurance Like GGG with These Exercises","source_url":"https://www.facebook.com/share/r/14UouLg4wp3/","note":"@howtobetheperfectboxer Gain shoulder endurance like GGG. Do these exercises a couple times a week with a 30second rest between each rep. You’ve got this, you can do it, no excuse. Just like GGG said “Hard work — this is my style.” …. Make it your style too 😎","image":{"url":"https://ucarecdn.com/130ff628-4868-4dd1-9e36-f3e850fe8a3d/","alt":"Gain Shoulder Endurance Like GGG with These Exercises","width":1200,"height":630},"stack":{"id":"adec6cf8-a114-472d-be69-79a538e3e93f","title":"Martial Arts","url":"https://stacklist.com/stack/adec6cf8-a114-472d-be69-79a538e3e93f"},"created_at":"2026-03-02T20:26:47.541Z","updated_at":null,"aco":null,"_links":{"self":"/api/public/card/8adfec8b-e3aa-48e2-be37-ae4867521896.json","html":"https://stacklist.com/card/8adfec8b-e3aa-48e2-be37-ae4867521896","md":"/api/public/card/8adfec8b-e3aa-48e2-be37-ae4867521896.md","stack_json":"/api/public/stack/adec6cf8-a114-472d-be69-79a538e3e93f.json"}}