{"version":"1.0","type":"card","id":"89903208-9936-4b2a-b87d-66acf4f2c6d3","url":"https://stacklist.com/card/89903208-9936-4b2a-b87d-66acf4f2c6d3","title":"Manu | Meal Prep + Cooking | Recipe Below ","source_url":"https://www.instagram.com/reel/DJDktGnoo0F/?igsh=ZTJsMzAxZjVhNmtz","note":"Indulge in a delicious and healthy breakfast pancake bowl recipe. With 338 calories, 32g carbs, 31g protein, and 8.5g fat, this nutritious dish is perfect for meal prep. Follow along and bake your own pancakes with fruits of your choice!","image":{"url":"https://ucarecdn.com/8a27903d-877f-4590-bf09-859f66cb8f5e/","alt":"Manu | Meal Prep + Cooking | Recipe Below ","width":1200,"height":630},"stack":{"id":"8b021ddc-47a5-4e21-9ff2-49739d97d8d9","title":"Recipes Social Sources","url":"https://stacklist.com/stack/8b021ddc-47a5-4e21-9ff2-49739d97d8d9"},"created_at":"2025-04-30T18:08:23.251Z","updated_at":null,"aco":{"summary":"The website is an Instagram post by the user \"balancewithnu\" featuring a recipe for a healthy pancake bowl. The post includes ingredients, instructions, nutritional information, and comments from other users. \n","tags":[],"key_entities":[],"classification":null,"language":null,"confidence":null,"provenance":null,"token_counts":{"approximate":64},"content_hash":null,"acp_version":"0.2","body_available":false,"body_tokens":0,"visibility":"public","agent_accessible":true,"status":"final"},"_links":{"self":"/api/public/card/89903208-9936-4b2a-b87d-66acf4f2c6d3.json","html":"https://stacklist.com/card/89903208-9936-4b2a-b87d-66acf4f2c6d3","md":"/api/public/card/89903208-9936-4b2a-b87d-66acf4f2c6d3.md","stack_json":"/api/public/stack/8b021ddc-47a5-4e21-9ff2-49739d97d8d9.json"}}