{"version":"1.0","type":"card","id":"864ba79b-e3c2-4b77-8b97-0d9a9fc59e1e","url":"https://stacklist.com/card/864ba79b-e3c2-4b77-8b97-0d9a9fc59e1e","title":"Jarrow Formulas Ubiquinol QH-Absorb, 200mg ","source_url":"https://www.amazon.com/Jarrow-Formulas-QH-Absorb-Count-Pack/dp/B00R1OFSC8?pd_rd_w=o1Qwi&content-id=amzn1.sym.4cbfbf26-01ab-40e5-a9b2-609425eaa81a&pf_rd_p=4cbfbf26-01ab-40e5-a9b2-609425eaa81a&pf_rd_r=8KNE6EM9NQ670EZGSNP0&pd_rd_wg=mM2UK&pd_rd_r=c8140554-f7ac-4275-bcd5-612a438951c5&pd_rd_i=B00R1OFSC8&psc=1&ref_=pd_bap_d_grid_rp_0_8_t","note":"I take 2 of these pills every day (1 with breakfast, 1 with midday snack) as my first and second doses of 200mg of Ubiquinol (the more absorbable version of CoQ10) in a day. The third dose is another Jarrow Formulas Ubiquinol QH-Absorb + PQQ that I take with dinner. In general this supplement is great for antioxidant support for mitochondrial biogenesis, cellular energy production, and heart health.","image":{"url":"https://ucarecdn.com/2bc1c4a5-6e1c-43d3-9097-0399d3c57deb/-/crop/843x844/120,680/-/preview/","alt":"Jarrow Formulas Ubiquinol QH-Absorb, 200mg ","width":1200,"height":630},"stack":{"id":"1eb00041-dcae-4b0b-9f20-5aab4b776638","title":"The Well: Supplements","url":"https://stacklist.com/stack/1eb00041-dcae-4b0b-9f20-5aab4b776638"},"created_at":"2025-02-19T21:01:06.903Z","updated_at":null,"aco":null,"_links":{"self":"/api/public/card/864ba79b-e3c2-4b77-8b97-0d9a9fc59e1e.json","html":"https://stacklist.com/card/864ba79b-e3c2-4b77-8b97-0d9a9fc59e1e","md":"/api/public/card/864ba79b-e3c2-4b77-8b97-0d9a9fc59e1e.md","stack_json":"/api/public/stack/1eb00041-dcae-4b0b-9f20-5aab4b776638.json"}}