{"version":"1.0","type":"card","id":"84da8858-c8b7-44a7-bc9a-b81e0cccb7ef","url":"https://stacklist.com/card/84da8858-c8b7-44a7-bc9a-b81e0cccb7ef","title":"Cable Tricep Extension | Arm Day","source_url":"fitliferegime.com/single-arm-cable-tricep-extension-how-to-do-muscle-worked/","note":"Perfect tricep Isolation Exercise!","image":{"url":"https://ucarecdn.com/6502fea0-f3f1-4417-a50a-f34d02c53fca/-/preview/-/resize/1200x/-/quality/best/-/format/webp/","alt":"Cable Tricep Extension | Arm Day","width":1920,"height":1080},"stack":{"id":"658acd9a-3ef7-49e9-b6e4-4be72774fa39","title":"Terence's Model Training Guide!","url":"https://stacklist.com/stack/658acd9a-3ef7-49e9-b6e4-4be72774fa39"},"created_at":"2024-09-24T15:37:57.130Z","updated_at":null,"aco":{"summary":"This website provides information on how to perform the single-arm cable tricep extension exercise, including variations, tips, and muscle groups targeted. It also includes information on other tricep exercises and general fitness advice. \n","tags":["Arm Day"],"key_entities":[],"classification":null,"language":null,"confidence":null,"provenance":null,"token_counts":{"approximate":73},"content_hash":null,"acp_version":"0.2","body_available":false,"body_tokens":0,"visibility":"public","agent_accessible":true,"status":"final"},"_links":{"self":"/api/public/card/84da8858-c8b7-44a7-bc9a-b81e0cccb7ef.json","html":"https://stacklist.com/card/84da8858-c8b7-44a7-bc9a-b81e0cccb7ef","md":"/api/public/card/84da8858-c8b7-44a7-bc9a-b81e0cccb7ef.md","stack_json":"/api/public/stack/658acd9a-3ef7-49e9-b6e4-4be72774fa39.json"}}