{"version":"1.0","type":"card","id":"838c2321-0049-420c-891f-dfedf775c355","url":"https://stacklist.com/card/838c2321-0049-420c-891f-dfedf775c355","title":"Mindful Awareness in Life's Disruptions: Redefining Identity","source_url":"https://open.spotify.com/episode/6gVRQhxxlpA2DT1EdR86GD","note":"David Aferiat joins The Mindful Living Show to talk about mindful awareness during life's most disruptive moments. A reflective episode about redefining identity, staying present, and finding growth in the places you least expect it.\n","image":{"url":"https://ucarecdn.com/f02c588e-72c7-415d-b1b0-ea826a8d70bb/","alt":"Mindful Awareness in Life's Disruptions: Redefining Identity","width":1563,"height":1563},"stack":{"id":"ad4390d2-0aa3-41a9-8d52-61202f3e2283","title":"David Aferiat: Podcasts, Interviews and Media","url":"https://stacklist.com/c/podcast/stack/ad4390d2-0aa3-41a9-8d52-61202f3e2283"},"created_at":"2026-05-29T06:38:33.074Z","updated_at":null,"aco":{"summary":"Mindful Awareness in Life's Disruptions is a podcast episode featuring David Aferiat discussing how mindful awareness and value-driven living help navigate identity shifts during disruptive life moments. The episode offers practical strategies for transforming uncertainty into purpose through resilience, self-reflection, and anchoring identity in core values rather than roles.","tags":["mindfulness","identity-resilience","personal-growth","coaching","life-disruption","values-driven-living","self-reflection"],"key_entities":[{"name":"David Aferiat","type":"person","confidence":0.99},{"name":"Sana","type":"person","confidence":0.85},{"name":"The Mindful Living","type":"organization","confidence":0.99},{"name":"Avid Vines","type":"organization","confidence":0.95},{"name":"Spotify","type":"technology","confidence":0.99},{"name":"mindful-awareness","type":"concept","confidence":0.98},{"name":"identity-resilience","type":"concept","confidence":0.97},{"name":"France","type":"location","confidence":0.95},{"name":"United States","type":"location","confidence":0.9},{"name":"The Mindful Living Podcast Episode","type":"event","confidence":0.95}],"classification":"transcript","language":"en","confidence":0.85,"provenance":{"model":"claude-haiku-4-5","tool":"@stacklist/be@0.1.0","confidence":0.85,"timestamp":"2026-05-29T06:38:38.485Z"},"token_counts":{"approximate":575,"cl100k":451},"content_hash":"sha256:24ac651f0b5ec859151ae3237e3226f3b3376ff75a5e7c4d19b1ba68b8aa9e09","acp_version":"0.2","body_available":true,"body_tokens":575,"visibility":"public","agent_accessible":true,"status":"final"},"_links":{"self":"/api/public/card/838c2321-0049-420c-891f-dfedf775c355.json","html":"https://stacklist.com/card/838c2321-0049-420c-891f-dfedf775c355","md":"/api/public/card/838c2321-0049-420c-891f-dfedf775c355.md","stack_json":"/api/public/stack/ad4390d2-0aa3-41a9-8d52-61202f3e2283.json"}}