{"version":"1.0","type":"card","id":"82ef4722-7d2a-4d4c-8cb0-826ff690702d","url":"https://stacklist.com/card/82ef4722-7d2a-4d4c-8cb0-826ff690702d","title":"Don’t be ridiculous, everybody wants this","source_url":"https://www.instagram.com/zubalenok/reel/DMfxdy0qoJl/","note":"Discover the secret behind the iconic front split! Zubalenok shares her unfiltered thoughts on what it takes to master this pose, revealing that it's not just about aesthetics, but also about discipline, consistency, and perseverance. Explore the full-body workout behind this coveted pose and learn how to overcome tight muscles.\n","image":{"url":"https://ucarecdn.com/6294263a-8faf-467e-9e3a-a2a8b1c784ea/","alt":"Don’t be ridiculous, everybody wants this","width":1200,"height":630},"stack":{"id":"6f9c9094-477e-482f-b76d-bdb5544547b1","title":"Instagram Highlights","url":"https://stacklist.com/stack/6f9c9094-477e-482f-b76d-bdb5544547b1"},"created_at":"2025-07-26T00:14:49.485Z","updated_at":null,"aco":null,"_links":{"self":"/api/public/card/82ef4722-7d2a-4d4c-8cb0-826ff690702d.json","html":"https://stacklist.com/card/82ef4722-7d2a-4d4c-8cb0-826ff690702d","md":"/api/public/card/82ef4722-7d2a-4d4c-8cb0-826ff690702d.md","stack_json":"/api/public/stack/6f9c9094-477e-482f-b76d-bdb5544547b1.json"}}