{"version":"1.0","type":"card","id":"811a3aaf-77dd-40b1-bcd2-91effea8572b","url":"https://stacklist.com/card/811a3aaf-77dd-40b1-bcd2-91effea8572b","title":"Episode 39: The Speed Of Slow - SHERI SALATA","source_url":"https://sherisalata.com/episode-39-the-speed-of-slow/","note":"This episode explores the importance of slowing down in a fast-paced world. It discusses how even snap decisions can benefit from a more mindful approach, emphasizing the value of savoring the present moment and learning to embrace a slower pace in life.","image":{"url":"https://ucarecdn.com/dfd8d750-3b56-4a0e-9c65-f83b72237d1f/","alt":"Episode 39: The Speed Of Slow - SHERI SALATA","width":1080,"height":1080},"stack":{"id":"bbfe6728-f49b-4449-abb9-2e871d54151f","title":"The Practiced Life Podcast Episodes","url":"https://stacklist.com/c/podcast/stack/bbfe6728-f49b-4449-abb9-2e871d54151f"},"created_at":"2026-08-06T15:35:37.756Z","updated_at":null,"aco":{"summary":"The Speed Of Slow is a podcast episode by Sheri Salata exploring the concept of slowing down as a path to greater intentionality and fulfillment. It examines how embracing a slower pace can lead to deeper awareness and meaningful personal growth.","tags":["slow-living","mindfulness","personal-growth","podcast","productivity","intentionality","wellbeing"],"key_entities":[{"name":"Sheri Salata","type":"person","confidence":0.95},{"name":"Speed Of Slow","type":"concept","confidence":0.9},{"name":"Episode 39","type":"event","confidence":0.85}],"classification":"other","language":"en","confidence":0.85,"provenance":{"model":"claude-sonnet-4-6","tool":"@stacklist/mcp-server@2.0.0","confidence":0.85,"timestamp":"2026-08-06T15:35:53.518Z"},"token_counts":{"approximate":14,"cl100k":17},"content_hash":"sha256:45ffb2ef3908f7f9412543caa42b6c0077ceb64d8563ddcb1e8a70b6826370c3","acp_version":"0.2","body_available":true,"body_tokens":14,"visibility":"public","agent_accessible":true,"status":"final"},"_links":{"self":"/api/public/card/811a3aaf-77dd-40b1-bcd2-91effea8572b.json","html":"https://stacklist.com/card/811a3aaf-77dd-40b1-bcd2-91effea8572b","md":"/api/public/card/811a3aaf-77dd-40b1-bcd2-91effea8572b.md","stack_json":"/api/public/stack/bbfe6728-f49b-4449-abb9-2e871d54151f.json"}}