{"version":"1.0","type":"card","id":"80c01adc-69e0-4e1b-b7bd-d6b2780dccff","url":"https://stacklist.com/card/80c01adc-69e0-4e1b-b7bd-d6b2780dccff","title":"13 Diet Tips Every 50-Something Should Know","source_url":"https://yourlifestylelibrary.com/diet-tips-for-over-fifties/","note":"These 13 diet tips will help you achieve a svelte and beach body-ready physique without a massive lifestyle adjustment. Nutritionists provide insights on boosting energy and slowing aging through dietary changes tailored for those over fifty.","image":{"url":"https://ucarecdn.com/8beb1d6b-8975-4ac1-ba18-ae72dc026646/","alt":"13 Diet Tips Every 50-Something Should Know","width":1200,"height":630},"stack":{"id":"1e8e4d79-c222-49c3-9443-58dda9d1eed1","title":"Smart Nutrition for Midlife & Beyond: Evidence-Based Food Tips for Healthy Aging","url":"https://stacklist.com/c/food/stack/1e8e4d79-c222-49c3-9443-58dda9d1eed1"},"created_at":"2026-02-17T07:57:49.129Z","updated_at":null,"aco":null,"_links":{"self":"/api/public/card/80c01adc-69e0-4e1b-b7bd-d6b2780dccff.json","html":"https://stacklist.com/card/80c01adc-69e0-4e1b-b7bd-d6b2780dccff","md":"/api/public/card/80c01adc-69e0-4e1b-b7bd-d6b2780dccff.md","stack_json":"/api/public/stack/1e8e4d79-c222-49c3-9443-58dda9d1eed1.json"}}