{"version":"1.0","type":"card","id":"7eef76e3-52ac-4138-81d8-b8870f1e12f4","url":"https://stacklist.com/card/7eef76e3-52ac-4138-81d8-b8870f1e12f4","title":"Relieve Back and Neck Pain with Belly Exercises!","source_url":"https://www.facebook.com/share/v/19nbRcxTtJ/?mibextid=wwXIfr","note":"Say goodbye to back and neck pain! These simple exercises will help you strengthen your core and relieve tension. Try them out and feel the difference! ✨💪🏼😍","image":{"url":"https://ucarecdn.com/4dd93622-26f0-4d41-a328-2a053e628ee5/","alt":"Relieve Back and Neck Pain with Belly Exercises!","width":1200,"height":630},"stack":{"id":"1f91eb6a-222e-4e91-b2b0-58b8729d8d96","title":"workout","url":"https://stacklist.com/stack/1f91eb6a-222e-4e91-b2b0-58b8729d8d96"},"created_at":"2025-05-01T20:23:54.844Z","updated_at":null,"aco":{"summary":"The website is a Facebook post about a video demonstrating alternative exercises for people experiencing neck and back pain when doing traditional abdominal exercises.  The post encourages viewers to try the exercises. \n","tags":[],"key_entities":[],"classification":null,"language":null,"confidence":null,"provenance":null,"token_counts":{"approximate":66},"content_hash":null,"acp_version":"0.2","body_available":false,"body_tokens":0,"visibility":"public","agent_accessible":true,"status":"final"},"_links":{"self":"/api/public/card/7eef76e3-52ac-4138-81d8-b8870f1e12f4.json","html":"https://stacklist.com/card/7eef76e3-52ac-4138-81d8-b8870f1e12f4","md":"/api/public/card/7eef76e3-52ac-4138-81d8-b8870f1e12f4.md","stack_json":"/api/public/stack/1f91eb6a-222e-4e91-b2b0-58b8729d8d96.json"}}