{"version":"1.0","type":"card","id":"7bdc066a-a9f5-4a88-884f-b91cd6df9ced","url":"https://stacklist.com/card/7bdc066a-a9f5-4a88-884f-b91cd6df9ced","title":"Setting Screen Time Rules That Actually Work","source_url":"https://youtu.be/IStLLvXE4hw?si=B73JjWj1315LlJEL","note":"How can parents set limits that actually stick in a high-tech world? In this episode, the prominent screen time researcher, Jean Twenge, discusses effective strategies for managing screen time for children.","image":{"url":"https://ucarecdn.com/4cbf401d-f572-44c6-9e85-935be69c19b1/","alt":"Setting Screen Time Rules That Actually Work","width":1200,"height":630},"stack":{"id":"a6dc5b10-b5dd-467f-9e37-2689c2c6b327","title":"Screen Time at Home (Day-to-day boundaries)","url":"https://stacklist.com/stack/a6dc5b10-b5dd-467f-9e37-2689c2c6b327"},"created_at":"2026-01-20T16:50:40.443Z","updated_at":null,"aco":null,"_links":{"self":"/api/public/card/7bdc066a-a9f5-4a88-884f-b91cd6df9ced.json","html":"https://stacklist.com/card/7bdc066a-a9f5-4a88-884f-b91cd6df9ced","md":"/api/public/card/7bdc066a-a9f5-4a88-884f-b91cd6df9ced.md","stack_json":"/api/public/stack/a6dc5b10-b5dd-467f-9e37-2689c2c6b327.json"}}