{"version":"1.0","type":"card","id":"7bbfb678-3d43-40bc-a8c1-5554a8e7e3a4","url":"https://stacklist.com/card/7bbfb678-3d43-40bc-a8c1-5554a8e7e3a4","title":"Instagram","source_url":"https://www.instagram.com/reel/DCzhP_HRut8/?epik=dj0yJnU9NFFPZnR6NktQV3BvMmt0bXYzdzRGeWMxWnJIMmlXRXcmcD0wJm49Vkx6VGg3V3UxQmlycmNIZWJwNDFIZyZ0PUFBQUFBR2hwVEVR","note":"Get high protein and low calorie meal prep inspiration with this delicious chicken and waffles recipe. Boost your morning with this easy and macro-friendly breakfast idea, perfect for fitness enthusiasts and health-conscious individuals. Enjoy!","image":{"url":"https://ucarecdn.com/794398ad-0a7b-4413-902c-dc52c087ddc7/","alt":"Instagram","width":1200,"height":630},"stack":{"id":"e1cd74b7-925f-4fa9-bf7b-13d356c8977d","title":"High Protein Breakfast/Brunch","url":"https://stacklist.com/c/food/stack/e1cd74b7-925f-4fa9-bf7b-13d356c8977d"},"created_at":"2025-07-05T16:02:53.946Z","updated_at":null,"aco":null,"_links":{"self":"/api/public/card/7bbfb678-3d43-40bc-a8c1-5554a8e7e3a4.json","html":"https://stacklist.com/card/7bbfb678-3d43-40bc-a8c1-5554a8e7e3a4","md":"/api/public/card/7bbfb678-3d43-40bc-a8c1-5554a8e7e3a4.md","stack_json":"/api/public/stack/e1cd74b7-925f-4fa9-bf7b-13d356c8977d.json"}}