{"version":"1.0","type":"card","id":"7b83ac67-eb29-4360-a606-642dd1b61e78","url":"https://stacklist.com/card/7b83ac67-eb29-4360-a606-642dd1b61e78","title":"InstagramInstagramAudio is mutedMore optionsLoad more commentsLikeCommentShareSaveCarouselClipClipCa","source_url":"https://www.instagram.com/reel/DNqgTmbo-jn/?igsh=YzVic2ttYWw0dHJx","note":"1,124 likes, 7 comments - simao_lameiro on August 22, 2025: \"Muitos estão na praia😅 segue para mais dicas \nCódigo MPSIMAO para os melhores preços e tudo @myproteinpt\n.\n.\n.\n.\n.\n.\n#academia #gym #ginasio #fy #fyp #bicep\". ","image":{"url":"https://ucarecdn.com/719845e0-1634-455d-a889-9184068eb6a3/","alt":"InstagramInstagramAudio is mutedMore optionsLoad more commentsLikeCommentShareSaveCarouselClipClipCa","width":1200,"height":630},"stack":{"id":"04424217-ee4f-47d6-979b-1d7ea75c466a","title":"arm 💪bicep(braço)","url":"https://stacklist.com/stack/04424217-ee4f-47d6-979b-1d7ea75c466a"},"created_at":"2025-09-09T21:07:09.750Z","updated_at":null,"aco":null,"_links":{"self":"/api/public/card/7b83ac67-eb29-4360-a606-642dd1b61e78.json","html":"https://stacklist.com/card/7b83ac67-eb29-4360-a606-642dd1b61e78","md":"/api/public/card/7b83ac67-eb29-4360-a606-642dd1b61e78.md","stack_json":"/api/public/stack/04424217-ee4f-47d6-979b-1d7ea75c466a.json"}}