{"version":"1.0","type":"card","id":"78e6f431-5a95-4bd4-956b-3e14095a57ca","url":"https://stacklist.com/card/78e6f431-5a95-4bd4-956b-3e14095a57ca","title":"Transforming Your Legs with Small Adjustments","source_url":"https://www.instagram.com/reel/DM0e2X7uCir/?igsh=MXkwem82ZXd4aWxoOQ==","note":"Marcus Godinho shares small adjustments that can make a big difference in your leg training. Learn more about muscle-building exercises and follow him for more content. Use his coupon at @growthsupplements: GODINHO. #legtraining #musclebuilding #fitness","image":{"url":"https://ucarecdn.com/ba79b603-58cb-4b78-b1b9-9a76f5f1deaa/","alt":"Transforming Your Legs with Small Adjustments","width":1200,"height":630},"stack":{"id":"166e2979-c612-4300-9df8-a516ae0415b1","title":"workout 💪(exercício)✅","url":"https://stacklist.com/stack/166e2979-c612-4300-9df8-a516ae0415b1"},"created_at":"2025-08-02T21:11:19.759Z","updated_at":null,"aco":null,"_links":{"self":"/api/public/card/78e6f431-5a95-4bd4-956b-3e14095a57ca.json","html":"https://stacklist.com/card/78e6f431-5a95-4bd4-956b-3e14095a57ca","md":"/api/public/card/78e6f431-5a95-4bd4-956b-3e14095a57ca.md","stack_json":"/api/public/stack/166e2979-c612-4300-9df8-a516ae0415b1.json"}}