{"version":"1.0","type":"card","id":"76daf169-985d-4973-b547-e2a3f72e2d55","url":"https://stacklist.com/card/76daf169-985d-4973-b547-e2a3f72e2d55","title":"InstagramInstagramAudio is mutedTagsMore optionsVerifiedLoad more commentsVerifiedVerifiedVerifiedVe","source_url":"https://www.instagram.com/reel/DPAVpbADVe1/?igsh=a3F0dWg2YnU3ZWk1","note":"287 likes, 27 comments - tingmystyle on September 24, 2025: \"30-Day Challenge 💪✨ 15 reps • 3 rounds • every day. Tone your arms, sculpt your waistline, fire up your legs & tighten your core. Stay consistent—come back after 30 days and share the changes in your body and energy!\". ","image":{"url":"https://ucarecdn.com/1e070c73-aca9-40b4-a930-0e1b9db2701d/","alt":"InstagramInstagramAudio is mutedTagsMore optionsVerifiedLoad more commentsVerifiedVerifiedVerifiedVe","width":1200,"height":630},"stack":{"id":"883b1e9b-1a8b-4cdb-af7d-9d1b5a157170","title":"Exercise","url":"https://stacklist.com/stack/883b1e9b-1a8b-4cdb-af7d-9d1b5a157170"},"created_at":"2025-09-25T15:28:58.893Z","updated_at":null,"aco":null,"_links":{"self":"/api/public/card/76daf169-985d-4973-b547-e2a3f72e2d55.json","html":"https://stacklist.com/card/76daf169-985d-4973-b547-e2a3f72e2d55","md":"/api/public/card/76daf169-985d-4973-b547-e2a3f72e2d55.md","stack_json":"/api/public/stack/883b1e9b-1a8b-4cdb-af7d-9d1b5a157170.json"}}