{"version":"1.0","type":"card","id":"7241b9e1-728b-49b8-b09b-eaba844453c0","url":"https://stacklist.com/card/7241b9e1-728b-49b8-b09b-eaba844453c0","title":"Delicious & Healthy Lava Cake by Hoss Sobhani, Online Fitness Coach","source_url":"https://www.instagram.com/reel/DEOmRsoxTeV/?igsh=YTM4Y2tvNWhndzBl","note":"Indulge in this mouth-watering, healthy lava cake recipe with Hoss Sobhani, Online Fitness Coach. Made with semi-sweet chocolate chips, chocolate protein powder, and plain fat-free Greek yogurt, this cake is not only delicious but also nutritious. With only 268 calories, 16.5g of carbs, 13g of fat, and 25.5g of protein, this recipe is perfect for fitness enthusiasts and health-conscious individuals. Try it out and enjoy!","image":{"url":"https://ucarecdn.com/284968f2-2fa6-4288-970b-48420c241dae/","alt":"Delicious & Healthy Lava Cake by Hoss Sobhani, Online Fitness Coach","width":1200,"height":630},"stack":{"id":"ac5bb6b9-c799-45b3-a458-57f3f816cf90","title":"Desserts","url":"https://stacklist.com/stack/ac5bb6b9-c799-45b3-a458-57f3f816cf90"},"created_at":"2025-03-18T20:35:20.599Z","updated_at":null,"aco":{"summary":"This Instagram reel is a recipe for a healthy chocolate lava cake. It includes ingredients, instructions, macros, and hashtags. The user who posted it is a fitness coach. \n","tags":[],"key_entities":[],"classification":null,"language":null,"confidence":null,"provenance":null,"token_counts":{"approximate":54},"content_hash":null,"acp_version":"0.2","body_available":false,"body_tokens":0,"visibility":"public","agent_accessible":true,"status":"final"},"_links":{"self":"/api/public/card/7241b9e1-728b-49b8-b09b-eaba844453c0.json","html":"https://stacklist.com/card/7241b9e1-728b-49b8-b09b-eaba844453c0","md":"/api/public/card/7241b9e1-728b-49b8-b09b-eaba844453c0.md","stack_json":"/api/public/stack/ac5bb6b9-c799-45b3-a458-57f3f816cf90.json"}}