{"version":"1.0","type":"card","id":"6f60cc06-2f59-4d60-939a-94566271db68","url":"https://stacklist.com/card/6f60cc06-2f59-4d60-939a-94566271db68","title":"Physical Therapists HATE This Walking Trick (But It Works) - YouTube","source_url":"https://youtube.com/shorts/lIl8_g-ak8Q?si=wMegHS4ibU_WO1qZ","note":"Solve your knee pain struggles with a simple walking trick! Did you know that physical therapists often dislike it, but it's highly effective in alleviating pain on the inside of the knee and reducing waddling when walking. Learn a simple solution to get back on track.","image":{"url":"https://ucarecdn.com/a84a264c-26a6-48d6-97b9-daed56f98da0/","alt":"Physical Therapists HATE This Walking Trick (But It Works) - YouTube","width":1200,"height":630},"stack":{"id":"dec29d2e-9eb4-495a-9709-61b441f2018f","title":"(reabilitaçãorehabilitation⛹️‍♂️🏋️‍♂️)","url":"https://stacklist.com/stack/dec29d2e-9eb4-495a-9709-61b441f2018f"},"created_at":"2025-08-25T14:23:45.713Z","updated_at":null,"aco":null,"_links":{"self":"/api/public/card/6f60cc06-2f59-4d60-939a-94566271db68.json","html":"https://stacklist.com/card/6f60cc06-2f59-4d60-939a-94566271db68","md":"/api/public/card/6f60cc06-2f59-4d60-939a-94566271db68.md","stack_json":"/api/public/stack/dec29d2e-9eb4-495a-9709-61b441f2018f.json"}}