{"version":"1.0","type":"card","id":"6a6e6588-d8d5-43ec-92dc-ec8f4cd7deec","url":"https://stacklist.com/card/6a6e6588-d8d5-43ec-92dc-ec8f4cd7deec","title":"Squat University | Mobility Routine","source_url":"https://www.instagram.com/reel/DBUWyuVPTty/?igsh=enVvMzdtYWlvOWQ1","note":null,"image":null,"stack":{"id":"a58f1641-d29b-4e88-9539-e4afb2ad2070","title":"Therapy","url":"https://stacklist.com/stack/a58f1641-d29b-4e88-9539-e4afb2ad2070"},"created_at":"2024-10-22T03:34:14.807Z","updated_at":null,"aco":{"summary":"This Instagram reel from the account \"squat_university\" demonstrates a mobility exercise called \"the world's greatest stretch.\" The reel includes comments from other users asking questions about the exercise, such as whether it needs to be done warm or if the back knee needs to be off the ground. \n","tags":[],"key_entities":[],"classification":null,"language":null,"confidence":null,"provenance":null,"token_counts":{"approximate":87},"content_hash":null,"acp_version":"0.2","body_available":false,"body_tokens":0,"visibility":"public","agent_accessible":true,"status":"final"},"_links":{"self":"/api/public/card/6a6e6588-d8d5-43ec-92dc-ec8f4cd7deec.json","html":"https://stacklist.com/card/6a6e6588-d8d5-43ec-92dc-ec8f4cd7deec","md":"/api/public/card/6a6e6588-d8d5-43ec-92dc-ec8f4cd7deec.md","stack_json":"/api/public/stack/a58f1641-d29b-4e88-9539-e4afb2ad2070.json"}}