---
title: "Sound Healing and New Year Reflections"
url: https://stacklist.com/card/66e297de-f08b-41b6-a87e-f9a0249f01d6
source_url: "https://www.instagram.com/p/DS-DX2zEZDW/"
stack: https://stacklist.com/c/arts/stack/c16faac2-bfcb-45ef-b00b-9cffe1f73e25
summary: "Sheri Salata shares an Instagram post celebrating the New Year with a sound healing session at Soul Barn at Serenbe, led by Meagan Myrick. She reflects on the practice as a soul ritual for releasing the old and welcoming new energy, wishing followers a miraculous year ahead."
tags: "sound-healing, new-year, wellness, spirituality, mindfulness, transcendence, soul-practice"
key_entities: "Sheri Salata (person), Meagan Myrick (person), Soul Barn at Serenbe (organization), Sound Healing (concept), Transcendence (concept), Serenbe (location), New Year 2026 (event)"
classification: "snippet"
content_hash: "sha256:9f97b15e9196d18d105c052d13dc105a9f007102314dca4002d2dd25eaf0fc58"
acp_version: "0.2"
token_counts_approximate: 291
visibility: public
agent_accessible: true
status: "final"
---

# Sound Healing and New Year Reflections

Sheri Salata on Instagram: "Kicking off this NY transition with one of my favorite soul practices-sound healing with @meaganmyrick at @soulbarnatserenbe - with my crystal heart, maggie the high priestess barn cat + a loft full of like hearted peops- i am transported to another dimension where what needs to be gone geta gone + what is ready to be welcomed in is invited. A little Transcendence here + there is good medicine for  a truly dreamy life. 

may our new year be overflowing with miracles because we make it so." — 170 likes, 13 comments - sherisalata on January 1, 2026: "Kicking off this NY transition with one of my favorite soul practices-sound healing with @meaganmyrick at @soulbarnatserenbe - with my crystal heart, maggie the high priestess barn cat + a loft full of like hearted peops- i am transported to another dimension where what needs to be gone geta gone + what is ready to be welcomed in is invited. A little Transcendence here + there is good medicine for  a truly dreamy life. 

may our new year be overflowing with miracles because we make it so.".  — https://www.instagram.com/p/DS-DX2zEZDW/