{"version":"1.0","type":"card","id":"642038a7-dc4c-49e2-a604-978554fb9c93","url":"https://stacklist.com/card/642038a7-dc4c-49e2-a604-978554fb9c93","title":"20 Dates Health Benefits And Side Effects - The Alcyone","source_url":"https://thealcyone.com/20-dates-health-benefits-and-side-effects/","note":"Discover the nourishing powers of dates! This article explores the health benefits and side effects of consuming dates, highlighting their potentially positive impact on overall well-being and skin health.","image":{"url":"https://ucarecdn.com/2ea7e9de-24ec-45bf-b664-b02347a57600/","alt":"20 Dates Health Benefits And Side Effects - The Alcyone","width":1200,"height":630},"stack":{"id":"4bf0bf13-571f-4566-a74f-1c3618e8a12e","title":"Health Hub: Your Guide to Wellness","url":"https://stacklist.com/c/wellness/stack/4bf0bf13-571f-4566-a74f-1c3618e8a12e"},"created_at":"2025-07-08T15:49:56.273Z","updated_at":null,"aco":null,"_links":{"self":"/api/public/card/642038a7-dc4c-49e2-a604-978554fb9c93.json","html":"https://stacklist.com/card/642038a7-dc4c-49e2-a604-978554fb9c93","md":"/api/public/card/642038a7-dc4c-49e2-a604-978554fb9c93.md","stack_json":"/api/public/stack/4bf0bf13-571f-4566-a74f-1c3618e8a12e.json"}}