{"version":"1.0","type":"card","id":"5c13837e-fadf-471a-92b0-e0bde6f7c1f4","url":"https://stacklist.com/card/5c13837e-fadf-471a-92b0-e0bde6f7c1f4","title":"Habits that helped with unmedicated labor","source_url":"https://www.instagram.com/p/DVtsNwbmL_y/","note":"This page features an ebook designed for expecting mothers, providing clear and practical guidance for every stage of pregnancy. It covers physical changes, emotional wellbeing, and preparation for birth, offering real advice and tools to help mothers feel informed and confident.\n","image":{"url":"https://ucarecdn.com/4de44762-6ce1-4e71-a4cf-6b2725f37e78/","alt":"Habits that helped with unmedicated labor","width":1200,"height":630},"stack":null,"created_at":"2026-04-30T11:53:00.229Z","updated_at":null,"aco":null,"_links":{"self":"/api/public/card/5c13837e-fadf-471a-92b0-e0bde6f7c1f4.json","html":"https://stacklist.com/card/5c13837e-fadf-471a-92b0-e0bde6f7c1f4","md":"/api/public/card/5c13837e-fadf-471a-92b0-e0bde6f7c1f4.md"}}