{"version":"1.0","type":"card","id":"58f6bf89-d983-461f-b92a-a653836e1873","url":"https://stacklist.com/card/58f6bf89-d983-461f-b92a-a653836e1873","title":"Instagram","source_url":"https://www.instagram.com/reel/DNEZWg4TaUD/?igsh=MTlvdWQwMGgxMnk3dg==","note":"Discover a creamy, nutty chia pudding recipe by marinawrightwellness! 🤩 High in protein, fiber, and nutrients, this snack or breakfast supports gut health and balances blood sugar. Recipe below ⬇️","image":{"url":"https://ucarecdn.com/85377062-17b3-48cf-81cf-ec37c7405b4b/","alt":"Instagram","width":1200,"height":630},"stack":{"id":"5f76f028-3a96-4ff7-8360-698eb53d190f","title":"Recipes - For Health Improvements","url":"https://stacklist.com/stack/5f76f028-3a96-4ff7-8360-698eb53d190f"},"created_at":"2025-08-21T01:32:34.509Z","updated_at":null,"aco":null,"_links":{"self":"/api/public/card/58f6bf89-d983-461f-b92a-a653836e1873.json","html":"https://stacklist.com/card/58f6bf89-d983-461f-b92a-a653836e1873","md":"/api/public/card/58f6bf89-d983-461f-b92a-a653836e1873.md","stack_json":"/api/public/stack/5f76f028-3a96-4ff7-8360-698eb53d190f.json"}}