{"version":"1.0","type":"card","id":"5813f63e-4f45-4b12-82da-86770fc9e75d","url":"https://stacklist.com/card/5813f63e-4f45-4b12-82da-86770fc9e75d","title":"Episode 31: How To Liberate Yourself - SHERI SALATA","source_url":"https://sherisalata.com/episode-31-how-to-liberate-yourself/","note":"This episode discusses the steps to liberate yourself from toxic behaviors and guilt, encouraging listeners to embrace peace and freedom in their lives. It emphasizes the importance of continuous practice in achieving personal growth and well-being.","image":{"url":"https://ucarecdn.com/741e998f-ef19-4b54-9334-fec1e3f96fdd/","alt":"Episode 31: How To Liberate Yourself - SHERI SALATA","width":1080,"height":1080},"stack":{"id":"bbfe6728-f49b-4449-abb9-2e871d54151f","title":"The Practiced Life Podcast Episodes","url":"https://stacklist.com/c/podcast/stack/bbfe6728-f49b-4449-abb9-2e871d54151f"},"created_at":"2026-08-06T16:37:10.034Z","updated_at":null,"aco":{"summary":"This episode from Sheri Salata's podcast explores the concept of self-liberation and personal freedom. It offers guidance and insights on how to break free from limiting beliefs and live a more empowered life.","tags":["self-liberation","personal-growth","mindset","empowerment","podcast","wellness"],"key_entities":[{"name":"Sheri Salata","type":"person","confidence":0.95},{"name":"Self-Liberation","type":"concept","confidence":0.9},{"name":"Personal Empowerment","type":"concept","confidence":0.8},{"name":"Episode 31","type":"event","confidence":0.85}],"classification":"other","language":"en","confidence":0.85,"provenance":{"model":"claude-sonnet-4-6","tool":"@stacklist/mcp-server@2.0.0","confidence":0.85,"timestamp":"2026-08-06T15:36:10.368Z"},"token_counts":{"approximate":15,"cl100k":18},"content_hash":"sha256:fb3b0aab516fc46b12f014ee45a013853c44810cc013cedf4c3be3902fb433d4","acp_version":"0.2","body_available":true,"body_tokens":15,"visibility":"public","agent_accessible":true,"status":"final"},"_links":{"self":"/api/public/card/5813f63e-4f45-4b12-82da-86770fc9e75d.json","html":"https://stacklist.com/card/5813f63e-4f45-4b12-82da-86770fc9e75d","md":"/api/public/card/5813f63e-4f45-4b12-82da-86770fc9e75d.md","stack_json":"/api/public/stack/bbfe6728-f49b-4449-abb9-2e871d54151f.json"}}