{"version":"1.0","type":"card","id":"52ef23ae-fef1-4453-8a41-88c8a78b8457","url":"https://stacklist.com/card/52ef23ae-fef1-4453-8a41-88c8a78b8457","title":" Trailblazer Knee Strength Plan","source_url":"https://www.facebook.com/share/r/15GZ3ZYRpm/","note":"Don't miss out! Price increases tonight! Comment 'KNEES' to get the early bird deal on the Trailblazer Knee Strength Plan before it ends. This plan includes the exact exercises, progressive overload, and video guidance to strengthen your knees 🥾","image":null,"stack":{"id":"84a16c5d-a4c7-4ff6-8a8a-b5069172b32c","title":"My Exercises","url":"https://stacklist.com/stack/84a16c5d-a4c7-4ff6-8a8a-b5069172b32c"},"created_at":"2025-05-30T08:00:12.006Z","updated_at":null,"aco":null,"_links":{"self":"/api/public/card/52ef23ae-fef1-4453-8a41-88c8a78b8457.json","html":"https://stacklist.com/card/52ef23ae-fef1-4453-8a41-88c8a78b8457","md":"/api/public/card/52ef23ae-fef1-4453-8a41-88c8a78b8457.md","stack_json":"/api/public/stack/84a16c5d-a4c7-4ff6-8a8a-b5069172b32c.json"}}