{"version":"1.0","type":"card","id":"49a842d4-8800-42e4-b675-943f4461475c","url":"https://stacklist.com/card/49a842d4-8800-42e4-b675-943f4461475c","title":"To help you reach your dream split!","source_url":"https://www.instagram.com/zubalenok/p/DMP2mevqJFC/?img_index=1","note":"Discover the secret to achieving your dream split! zubalenok shares a stretching exercise to open up your hips, stretch your hamstrings, and get you one step closer to your goal. Add it to your routine and thank your body later. Consistency is key, so tag a friend who needs this and save it for your next stretching session!\n","image":{"url":"https://ucarecdn.com/c8e2c1cb-8e18-4569-910d-44861eca07ee/","alt":"To help you reach your dream split!","width":1200,"height":630},"stack":{"id":"6f9c9094-477e-482f-b76d-bdb5544547b1","title":"Instagram Highlights","url":"https://stacklist.com/stack/6f9c9094-477e-482f-b76d-bdb5544547b1"},"created_at":"2025-07-26T00:16:10.820Z","updated_at":null,"aco":null,"_links":{"self":"/api/public/card/49a842d4-8800-42e4-b675-943f4461475c.json","html":"https://stacklist.com/card/49a842d4-8800-42e4-b675-943f4461475c","md":"/api/public/card/49a842d4-8800-42e4-b675-943f4461475c.md","stack_json":"/api/public/stack/6f9c9094-477e-482f-b76d-bdb5544547b1.json"}}