{"version":"1.0","type":"card","id":"3ba0a581-9d6f-48e0-8c21-6af187182f42","url":"https://stacklist.com/card/3ba0a581-9d6f-48e0-8c21-6af187182f42","title":"If you’re not putting cinnamon in your coffee yet...","source_url":"https://www.instagram.com/reel/DKXIIkGRvRB/?igsh=eGxhOHppNTg5OGY4","note":"Discover the benefits of adding cinnamon to your coffee, like appetite reduction and improved glucose uptake. Thomas Delauer shares his thoughts on using Ceylon cinnamon and its amazing taste!","image":{"url":"https://ucarecdn.com/24f684e0-a846-4537-a974-912ec517b67a/","alt":"If you’re not putting cinnamon in your coffee yet...","width":1200,"height":630},"stack":{"id":"ef5de5c6-d1dd-46e0-95d7-7aa01b7847a8","title":"Diabetes","url":"https://stacklist.com/stack/ef5de5c6-d1dd-46e0-95d7-7aa01b7847a8"},"created_at":"2025-07-25T17:21:25.893Z","updated_at":null,"aco":null,"_links":{"self":"/api/public/card/3ba0a581-9d6f-48e0-8c21-6af187182f42.json","html":"https://stacklist.com/card/3ba0a581-9d6f-48e0-8c21-6af187182f42","md":"/api/public/card/3ba0a581-9d6f-48e0-8c21-6af187182f42.md","stack_json":"/api/public/stack/ef5de5c6-d1dd-46e0-95d7-7aa01b7847a8.json"}}