{"version":"1.0","type":"card","id":"39dba5d4-0e6f-4f6d-b95a-89b4d43033a8","url":"https://stacklist.com/card/39dba5d4-0e6f-4f6d-b95a-89b4d43033a8","title":"Mind Your Belly-brain for a Fresh Relationship with Food","source_url":"https://www.mbodiedcoaching.com/blog/2021/8/17/belly-brain-wisdom-for-healing-food-and-drinking-problems-tfdxg","note":"This page discusses the concept of the 'belly-brain' and its importance in developing a healthier relationship with food, body image, and exercise. It emphasizes the role of somatic movement therapy and coaching in addressing disordered eating and promoting overall well-being.","image":{"url":"https://ucarecdn.com/d7a27c78-c247-4185-b066-0a373faea4f5/","alt":"Mind Your Belly-brain for a Fresh Relationship with Food","width":1200,"height":630},"stack":{"id":"c566781e-1ba9-4f8d-9f08-e632e4b6e345","title":"M-Bodied Coaching Blog: Somatic Healing & Embodied Parenting","url":"https://stacklist.com/c/education/stack/c566781e-1ba9-4f8d-9f08-e632e4b6e345"},"created_at":"2025-12-17T15:16:38.884Z","updated_at":null,"aco":null,"_links":{"self":"/api/public/card/39dba5d4-0e6f-4f6d-b95a-89b4d43033a8.json","html":"https://stacklist.com/card/39dba5d4-0e6f-4f6d-b95a-89b4d43033a8","md":"/api/public/card/39dba5d4-0e6f-4f6d-b95a-89b4d43033a8.md","stack_json":"/api/public/stack/c566781e-1ba9-4f8d-9f08-e632e4b6e345.json"}}