{"version":"1.0","type":"card","id":"3993b21f-7b79-47a0-9f2c-611a2138f31b","url":"https://stacklist.com/card/3993b21f-7b79-47a0-9f2c-611a2138f31b","title":"Julia's High Protein Red Lentil Flatbread Recipe","source_url":"https://www.instagram.com/reel/DIUTucnSrsX/?igsh=YjFtdHoxY2hnMXhl","note":"Discover a delicious and nutritious vegetarian high protein option! This red lentil flatbread recipe provides 41g of protein and 14g of fiber, with only 510kcal. Get the recipe and nutritional facts, and learn how to make it at home.","image":{"url":"https://ucarecdn.com/46e80599-103c-45c5-ba44-68ecf8047b2f/","alt":"Julia's High Protein Red Lentil Flatbread Recipe","width":1200,"height":630},"stack":{"id":"d3447b0f-943a-4517-9e59-f5ad5c76d10a","title":"Recipes","url":"https://stacklist.com/stack/d3447b0f-943a-4517-9e59-f5ad5c76d10a"},"created_at":"2025-04-13T20:19:58.457Z","updated_at":null,"aco":null,"_links":{"self":"/api/public/card/3993b21f-7b79-47a0-9f2c-611a2138f31b.json","html":"https://stacklist.com/card/3993b21f-7b79-47a0-9f2c-611a2138f31b","md":"/api/public/card/3993b21f-7b79-47a0-9f2c-611a2138f31b.md","stack_json":"/api/public/stack/d3447b0f-943a-4517-9e59-f5ad5c76d10a.json"}}