{"version":"1.0","type":"card","id":"384b800c-2d09-48da-8a86-bd6005a79492","url":"https://stacklist.com/card/384b800c-2d09-48da-8a86-bd6005a79492","title":"Health Benefits of a Steam Room","source_url":"https://saunadekor.com/steam-room-10-proven-health-advantages/","note":"The steam shower at Deerfoot Inn operates at 100% humidity, and the benefits are well documented: reduced blood pressure, improved circulation, clearer skin, and a mental stillness that is hard to achieve anywhere else. Phones cannot survive the humidity, and that is entirely the point of a quiet luxury retreat in the Catskills.","image":{"url":"https://ucarecdn.com/03ceac34-8056-458d-9a4d-22d73c6dc9df/","alt":"Health Benefits of a Steam Room","width":2121,"height":1414},"stack":{"id":"c12c7a25-8a8c-4a9a-86a1-1261928a3c7e","title":"Spa and Wellness","url":"https://stacklist.com/c/wellness/stack/c12c7a25-8a8c-4a9a-86a1-1261928a3c7e"},"created_at":"2026-07-08T11:18:36.670Z","updated_at":null,"aco":null,"_links":{"self":"/api/public/card/384b800c-2d09-48da-8a86-bd6005a79492.json","html":"https://stacklist.com/card/384b800c-2d09-48da-8a86-bd6005a79492","md":"/api/public/card/384b800c-2d09-48da-8a86-bd6005a79492.md","stack_json":"/api/public/stack/c12c7a25-8a8c-4a9a-86a1-1261928a3c7e.json"}}