{"version":"1.0","type":"card","id":"3560786e-5050-45e4-9bbc-5ae153e610e9","url":"https://stacklist.com/card/3560786e-5050-45e4-9bbc-5ae153e610e9","title":"10 Hobbies That Help Beat Burnout, According to Experts","source_url":"https://www.goodhousekeeping.com/health/wellness/g71867328/hobbies-ease-burnout/?source=nl&utm_source=nl_ghk&utm_medium=email&date=071426&utm_campaign=nl01_071426_GHK46553599&oo=&user_email=4f278ba362724ea742a064df1a3f9cd4e403173a832d143d975ea40457800fd9&GID=4f278ba362724ea742a064df1a3f9cd4e403173a832d143d975ea40457800fd9&utm_term=GHK%20Flagship%20Sending%20Audience","note":"These hobbies can help you beat burnout and overcome overwhelm, according to experts and research. Explore various activities that promote relaxation and mental well-being.","image":{"url":"https://ucarecdn.com/d9ecedb2-5a04-4fa2-9c33-ff6a54121043/","alt":"10 Hobbies That Help Beat Burnout, According to Experts","width":640,"height":320},"stack":{"id":"7c7a5e0e-8dc8-4404-8494-0a0d5b649105","title":"Health","url":"https://stacklist.com/stack/7c7a5e0e-8dc8-4404-8494-0a0d5b649105"},"created_at":"2026-07-14T13:59:44.015Z","updated_at":null,"aco":{"summary":"Hobbies That Help Ease Burnout explores how engaging in hobbies like exercise, journaling, meditation, arts and crafts, and reading can effectively combat burnout and chronic stress. Research shows these activities lower anxiety and depression, build community, increase relaxation, and improve overall quality of life.","tags":["burnout","hobbies","mental-health","stress-relief","wellness","self-care","coping-strategies"],"key_entities":[{"name":"Lorain Moorehead","type":"person","confidence":0.95},{"name":"Laurel van der Toorn","type":"person","confidence":0.95},{"name":"Courtney Morgan","type":"person","confidence":0.95},{"name":"Leora Goldenberg","type":"person","confidence":0.95},{"name":"Laurel Therapy Collective","type":"organization","confidence":0.9},{"name":"Counseling Unconditionally","type":"organization","confidence":0.9},{"name":"Scottsdale, Arizona","type":"location","confidence":0.95},{"name":"California","type":"location","confidence":0.95},{"name":"Louisville, Kentucky","type":"location","confidence":0.95},{"name":"burnout","type":"concept","confidence":0.99},{"name":"chronic-stress","type":"concept","confidence":0.98},{"name":"meditation","type":"concept","confidence":0.98},{"name":"art-therapy","type":"concept","confidence":0.95}],"classification":"reference","language":"en","confidence":0.85,"provenance":{"model":"claude-haiku-4-5","tool":"@stacklist/be@0.1.0","confidence":0.85,"timestamp":"2026-07-14T13:59:56.984Z"},"token_counts":{"approximate":1991,"cl100k":1703},"content_hash":"sha256:e535f56e078cd59ad37cc5dedc937caaa4a8ad53a63636ba1bf0c4865fa261f3","acp_version":"0.2","body_available":true,"body_tokens":1991,"visibility":"public","agent_accessible":true,"status":"final"},"_links":{"self":"/api/public/card/3560786e-5050-45e4-9bbc-5ae153e610e9.json","html":"https://stacklist.com/card/3560786e-5050-45e4-9bbc-5ae153e610e9","md":"/api/public/card/3560786e-5050-45e4-9bbc-5ae153e610e9.md","stack_json":"/api/public/stack/7c7a5e0e-8dc8-4404-8494-0a0d5b649105.json"}}