{"version":"1.0","type":"card","id":"30e83504-e362-42de-8a9e-28445334308c","url":"https://stacklist.com/card/30e83504-e362-42de-8a9e-28445334308c","title":"Placement des bras en manchette","source_url":"https://www.instagram.com/p/DG5lpeSuhrg/","note":"5,131 likes, 11 comments - sportsedtv_volleyball on March 7, 2025: \"Check out this tip on avoiding swinging on defense! 🏐🚫 - #VolleyballTeam #VolleyballNation #VolleyballWorld #VolleyballTournament #VolleyballClub #VolleyballTraining #VolleyballDrills #VolleyballCoach #VolleyballGoals #VolleyballWin #VolleyballGame #VolleyballSkills #VolleyballSpike #VolleyballHit #VolleyballSetter #VolleyballLibero #VolleyballAttack #VolleyballJump #VolleyballBlock #VolleyballPractice\".\n","image":{"url":"https://ucarecdn.com/b74c405c-8fb8-4ed5-aebb-6d62d7d09958/","alt":"Placement des bras en manchette","width":1200,"height":630},"stack":{"id":"b7a7bd7e-16fa-48b1-b0d2-4cb5552a7a82","title":"Volley","url":"https://stacklist.com/stack/b7a7bd7e-16fa-48b1-b0d2-4cb5552a7a82"},"created_at":"2025-09-19T08:46:04.470Z","updated_at":null,"aco":null,"_links":{"self":"/api/public/card/30e83504-e362-42de-8a9e-28445334308c.json","html":"https://stacklist.com/card/30e83504-e362-42de-8a9e-28445334308c","md":"/api/public/card/30e83504-e362-42de-8a9e-28445334308c.md","stack_json":"/api/public/stack/b7a7bd7e-16fa-48b1-b0d2-4cb5552a7a82.json"}}